Knee Injuries at the gym Not performing exercises with proper form or performing the wrong types of exercises are sure-fire ways to hurt your knee while at the gym. In
A serious hip injury can limit an athlete’s ability to practice and compete. In order to protect themselves from a hip injury, athletes should be made aware of common hip
The muscles, ligaments, vertebra and intervertebral discs of the lower back take on a heavy load while performing day to day activities, like standing and walking. With weightlifters, this load
Arthritis related neck pain is aggravating at best, debilitating at worst. Most people think surgery is the only way to improve symptoms of neck (cervical) arthritis, but that thought is
Spine surgery for lower back pain is more advanced and effective as ever. But that doesn’t mean it’s always necessary. In fact, most cases of lower back pain will go
A slipped disc is an injury to the intervertebral discs, which are the soft, rubbery pads that sit between adjacent vertebrae. They evenly distribute stress placed on the spine and
The knee is a very important joint as it is responsible for supporting the lower body and walking and running movements. Some of the most common knee injuries are knee
The hip is a large ball and socket joint composed of the head of the femur (leg bone) and acetabulum of the pelvis. Muscles, ligaments, tendons and soft tissues stabilize
Knee osteoarthritis is one of the most common orthopedic conditions. Being that the knee is the largest joint in the body, it experiences a great load during weight-bearing activities. Many
