RUNNER’S KNEE

With the current pandemic limiting everything from the way we work to the way we grocery shop, it has become increasingly difficult for many people to find ways to exercise.  … Continued

Read More

Tendinitis vs Tendinosis

What is Tendinitis vs Tendinosis ? What comes to mind when you think of tendinitis? If you’re like most people, you’ll start to think about burning discomfort, reduced range of … Continued

Read More

KEEP YOUR BACK HAPPY!

The COVID-19 pandemic has changed our way of life – students are attending school online; many are working remotely from home.  Additionally, less social outings have led to an increase … Continued

Read More

OSTEOPOROSIS – WHAT IS IT?

Osteoporosis is one of the most common conditions I encounter in my clinic. Osteoporosis literally mean “porous bone” and is defined as “A metabolic bone disease characterized by low bone … Continued

Read More

HIP-SPINE SYNDROME

  There are often subjective complaints in patients with lumbar spinal stenosis and hip arthritis that are difficult to distinguish where the pain is originating. The signs and symptoms are … Continued

Read More