Runners Knee

With the current pandemic limiting everything from the way we work to the way we grocery shop, it has become increasingly difficult for many people to find ways to exercise.  … Continued

Read More

SHOULDER INJURIES CAUSED BY A FALL

The humerus (arm bone), clavicle (collar bone) and scapula (shoulder blade) are the three bones of the shoulder. Together, when properly connected by soft tissue, ligaments and tendons, they form … Continued

Read More