
WHAT EXERCISES CAN LEAD TO RUNNER’S KNEE?
Exercising is supposed to be beneficial to your body. Sometimes, exercises can lead to damaged joints, tendons, and other parts of your body. Runner’s knee is a common injury seen in people

Exercising is supposed to be beneficial to your body. Sometimes, exercises can lead to damaged joints, tendons, and other parts of your body. Runner’s knee is a common injury seen in people

Numbness or tingling in your hands could be a sign of carpal tunnel syndrome. This is a syndrome that is quite common and is often seen in people who use their

When you feel an odd pain in your knee that can be bothersome when you bend your knee while doing almost any activity, then you could have a torn MCL. There

Shoulders are part of the human body that plays an important role in lifting and carrying objects. They allow the body to exercise a wide range of motion. Therefore, it

The elbow connects the forearm and upper arm together. It consists of three major bones: the radius, the humerus, and the ulna. The elbow fracture is a moderately common injury experienced by

A physical examination is usually required to identify a torn meniscus. The physician often moves the leg and knee into several different positions and asks the patient to squat and walk

Almost all the bones in the fingers are made up of three bones, also known as phalanges. The thumbs are made up of only two bones. Fingers are needed to

Runner’s knee is a very common problem, and it doesn’t just affect runners. It is characterized by aching pain around and underneath the kneecap that may occur while walking, running, climbing

The biceps is a big muscle that is found on the top of the upper arm. This muscle extends all the way down from the shoulder to the elbow. The