The shoulder is the most mobile but least stable joint in the body. Because it’s used repetitively by throwing athletes, special attention should be paid to maintaining its strength, health,
Most people experience knee pain at some point in their lives. This could be due to sports injuries, muscle strains, tendinitis or more serious injuries. As we become older, one
The humerus (arm bone), clavicle (collar bone) and scapula (shoulder blade) are the three bones of the shoulder. Together, when properly connected by soft tissue, ligaments and tendons, they form
The shoulder, knee, and hip are three joints that are commonly affected by arthritis. While most people are well aware of how corticosteroid injections are used to treat shoulder and
Knee Injuries at the gym Not performing exercises with proper form or performing the wrong types of exercises are sure-fire ways to hurt your knee while at the gym. In
A serious hip injury can limit an athlete’s ability to practice and compete. In order to protect themselves from a hip injury, athletes should be made aware of common hip
The muscles, ligaments, vertebra and intervertebral discs of the lower back take on a heavy load while performing day to day activities, like standing and walking. With weightlifters, this load
Arthritis related neck pain is aggravating at best, debilitating at worst. Most people think surgery is the only way to improve symptoms of neck (cervical) arthritis, but that thought is
Spine surgery for lower back pain is more advanced and effective as ever. But that doesn’t mean it’s always necessary. In fact, most cases of lower back pain will go
