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Quick and Easy Exercises To Get You Moving From Home
April 1, 2021 @ 12:00 pm - 12:30 pm
Please join Plymouth Bay Orthopedics Sports Therapy’s Physical Therapist, Christie Amorosino, live on the PBOA Facebook page. Christie will be presenting useful stretches and exercises that help to prevent common postural mistakes while improving flexibility and strength. The application of these exercises and stretches extends beyond the pandemic, allowing you to remain limber even after you return to work or school.
*If you do not have a Facebook page but would still like to join the event, please register at: http://bit.ly/registerpbost